How many calories are in Pasta with Chicken and Eggs?
Pasta with Chicken and Eggs contains 263 calories per serving (13% of the 2,000 kcal daily value), with 9g fat, 15g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Chicken and Eggs
Nutritional value of Pasta with Chicken and Eggs per 100 grams
What's inside Pasta with Chicken and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rotini pasta | 50g | 148 kcal | 6g | 2g | 30g |
| boiled chicken breast | 60g | 165 kcal | 31.7g | 5g | 0g |
| boiled eggs (whole) | 60g | 150 kcal | 11.7g | 10g | 1.7g |
Where do the calories in Pasta with Chicken and Eggs come from
How Pasta with Chicken and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 29g | 58% |
| Fat | 9g | 14% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Chicken and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Chicken and Eggs
How many calories are in Pasta with Chicken and Eggs?
A full serving of Pasta with Chicken and Eggs contains approximately 263 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 154.7 kcal.
Is Pasta with Chicken and Eggs good for weight loss?
Pasta with Chicken and Eggs has a moderate calorie density at 154.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with Chicken and Eggs?
A serving of Pasta with Chicken and Eggs provides about 29g of protein from a total serving weight of 170g. That is 17.1g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Chicken and Eggs calories?
The easiest way to track Pasta with Chicken and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Chicken and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with boiled eggs | 220g | 335.0 | 19g | +72 kcal, less protein |
| Chicken and Eggs | 220g | 353.0 | 50g | +90 kcal, more protein |
| Chicken Pasta Mix | 190g | 150.0 | 5g | -113 kcal, less protein |
| Chicken Noodles | 200g | 300.0 | 23g | +37 kcal, less protein |
| Pasta with Eggs | 450g | 615.0 | 32.5g | +352 kcal, more protein |