How many calories are in Chicken Pasta Mix?
Chicken Pasta Mix contains 150 calories per serving (8% of the 2,000 kcal daily value), with 1g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Pasta Mix
Nutritional value of Chicken Pasta Mix per 100 grams
What's inside Chicken Pasta Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta | 80g | 137.5 kcal | 5g | 1.3g | 25g |
| cooked mixed vegetables (bell peppers, tomatoes) | 50g | 80 kcal | 2g | 0g | 20g |
| cooked chicken pieces | 60g | 150 kcal | 30g | 5g | 0g |
Where do the calories in Chicken Pasta Mix come from
How Chicken Pasta Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pasta Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pasta Mix
How many calories are in Chicken Pasta Mix?
A full serving of Chicken Pasta Mix contains approximately 150 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 78.9 kcal.
Is Chicken Pasta Mix good for weight loss?
Chicken Pasta Mix has a low calorie density at 78.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Pasta Mix?
A serving of Chicken Pasta Mix provides about 5g of protein from a total serving weight of 190g. That is 2.6g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pasta Mix calories?
The easiest way to track Chicken Pasta Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pasta Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with Chicken | 330g | 475.0 | 23g | +325 kcal, more protein |
| Pasta with Chicken | 120g | 340.0 | 22g | +190 kcal, more protein |
| Rice with chicken and vegetables | 400g | 530.0 | 27g | +380 kcal, more protein |
| Chicken Veggie Rice | 380g | 456.0 | 31.2g | +306 kcal, more protein |
| Chicken Vermicelli Stir-fry | 460g | 475.0 | 26g | +325 kcal, more protein |