How many calories are in Chicken Pasta Soup?
Chicken Pasta Soup contains 265 calories per serving (13% of the 2,000 kcal daily value), with 6g fat, 36g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Pasta Soup
Nutritional value of Chicken Pasta Soup per 100 grams
What's inside Chicken Pasta Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken broth | 250g | 6.8 kcal | 0.6g | 0.2g | 0.6g |
| cooked chicken breast | 40g | 165 kcal | 31g | 3.5g | 0g |
| cooked mixed pasta | 70g | 150 kcal | 5g | 1g | 30g |
| boiled potatoes | 50g | 86 kcal | 2g | 0.2g | 20g |
| boiled carrots | 30g | 33.3 kcal | 0.7g | 0.3g | 8g |
| onion | 10g | 40 kcal | 1g | 0g | 10g |
| whole wheat bread | 30g | 260 kcal | 9g | 3.3g | 48.3g |
| cream cheese | 15g | 340 kcal | 6g | 34g | 4g |
Where do the calories in Chicken Pasta Soup come from
How Chicken Pasta Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 16g | 32% |
| Fat | 6g | 9% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Pasta Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Pasta Soup
How many calories are in Chicken Pasta Soup?
A full serving of Chicken Pasta Soup contains approximately 265 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 75.7 kcal.
Is Chicken Pasta Soup good for weight loss?
Chicken Pasta Soup has a low calorie density at 75.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Pasta Soup?
A serving of Chicken Pasta Soup provides about 16g of protein from a total serving weight of 350g. That is 4.6g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Pasta Soup calories?
The easiest way to track Chicken Pasta Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Pasta Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Noodle Soup | 250g | 213.0 | 13g | -52 kcal, less protein |
| Chicken Millet Soup | 426g | 312.0 | 18.8g | +47 kcal, more protein |
| Chicken with vegetables | 340g | 312.0 | 36.3g | +47 kcal, more protein |
| Chicken Macaroni Soup | 300g | 180.0 | 16g | -85 kcal, same protein |
| Chicken Noodle Soup | 325g | 244.0 | 21.5g | -21 kcal, more protein |