How many calories are in Amla Beetroot Carrot Juice?
Amla Beetroot Carrot Juice contains 274.5 calories per serving (14% of the 2,000 kcal daily value), with 1.2g fat, 64.2g carbs, and 8.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Amla Beetroot Carrot Juice
Nutritional value of Amla Beetroot Carrot Juice per 100 grams
What's inside Amla Beetroot Carrot Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| amla (Indian gooseberry) | 150g | 55 kcal | 1g | 0.2g | 13g |
| beetroot | 400g | 43 kcal | 1.7g | 0.2g | 10g |
| carrot | 50g | 40 kcal | 1g | 0.2g | 9.4g |
Where do the calories in Amla Beetroot Carrot Juice come from
How Amla Beetroot Carrot Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 274.5 kcal | 14% |
| Protein | 8.8g | 18% |
| Fat | 1.2g | 2% |
| Carbs | 64.2g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Amla Beetroot Carrot Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Amla Beetroot Carrot Juice
How many calories are in Amla Beetroot Carrot Juice?
A full serving of Amla Beetroot Carrot Juice contains approximately 274.5 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 45.8 kcal.
Is Amla Beetroot Carrot Juice good for weight loss?
Amla Beetroot Carrot Juice has a low calorie density at 45.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Amla Beetroot Carrot Juice?
A serving of Amla Beetroot Carrot Juice provides about 8.8g of protein from a total serving weight of 600g. That is 1.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Amla Beetroot Carrot Juice calories?
The easiest way to track Amla Beetroot Carrot Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Amla Beetroot Carrot Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Veg Juice | 235g | 118.0 | 3.6g | -156 kcal, less protein |
| Beetroot Amla Juice | 400g | 146.5 | 3.9g | -128 kcal, less protein |
| Raw Vegetable Salad | 200g | 73.0 | 2.4g | -201 kcal, less protein |
| Vegetable Salad | 200g | 61.0 | 2.6g | -213 kcal, less protein |
| Vegetable Salad | 120g | 43.0 | 1.7g | -231 kcal, less protein |