How many calories are in Beetroot Amla Juice?
Beetroot Amla Juice contains 146.5 calories per serving (7% of the 2,000 kcal daily value), with 0.8g fat, 34.5g carbs, and 3.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beetroot Amla Juice
Nutritional value of Beetroot Amla Juice per 100 grams
What's inside Beetroot Amla Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beetroot juice | 150g | 43 kcal | 1.2g | 0.2g | 10.2g |
| amla juice | 50g | 50 kcal | 1g | 0.4g | 12g |
| cucumber juice | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
| carrot juice | 100g | 41 kcal | 0.9g | 0.2g | 9.6g |
Where do the calories in Beetroot Amla Juice come from
How Beetroot Amla Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146.5 kcal | 7% |
| Protein | 3.9g | 8% |
| Fat | 0.8g | 1% |
| Carbs | 34.5g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beetroot Amla Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beetroot Amla Juice
How many calories are in Beetroot Amla Juice?
A full serving of Beetroot Amla Juice contains approximately 146.5 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 36.6 kcal.
Is Beetroot Amla Juice good for weight loss?
Beetroot Amla Juice has a low calorie density at 36.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beetroot Amla Juice?
A serving of Beetroot Amla Juice provides about 3.9g of protein from a total serving weight of 400g. That is 1g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Beetroot Amla Juice calories?
The easiest way to track Beetroot Amla Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beetroot Amla Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beetroot Amla Juice | 200g | 84.5 | 2.1g | -62 kcal, less protein |
| Apple beetroot carrot juice | 350g | 162.0 | 2.8g | +15 kcal, less protein |
| Amla Juice | 250g | 82.5 | 1.3g | -64 kcal, less protein |
| Amla Juice | 60g | 18.0 | 0.3g | -128 kcal, less protein |
| Amla Beetroot Carrot Juice | 600g | 274.5 | 8.8g | +128 kcal, more protein |