How many calories are in Mixed Veg Juice?
Mixed Veg Juice contains 118 calories per serving (6% of the 2,000 kcal daily value), with 1.1g fat, 28.1g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Veg Juice
Nutritional value of Mixed Veg Juice per 100 grams
What's inside Mixed Veg Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot | 100g | 41 kcal | 0.9g | 0.2g | 10g |
| gooseberry (amla) | 50g | 88 kcal | 1.8g | 1.2g | 22g |
| spinach | 30g | 23.3 kcal | 3g | 0.3g | 3.7g |
| beetroot | 50g | 44 kcal | 1.6g | 0.2g | 10g |
| ginger | 5g | 80 kcal | 2g | 2g | 20g |
Where do the calories in Mixed Veg Juice come from
How Mixed Veg Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 3.6g | 7% |
| Fat | 1.1g | 2% |
| Carbs | 28.1g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Veg Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Veg Juice
How many calories are in Mixed Veg Juice?
A full serving of Mixed Veg Juice contains approximately 118 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 50.2 kcal.
Is Mixed Veg Juice good for weight loss?
Mixed Veg Juice has a low calorie density at 50.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Veg Juice?
A serving of Mixed Veg Juice provides about 3.6g of protein from a total serving weight of 235g. That is 1.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Veg Juice calories?
The easiest way to track Mixed Veg Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Veg Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Amla Beetroot Carrot Juice | 600g | 274.5 | 8.8g | +156 kcal, more protein |
| Beetroot Amla Juice | 400g | 146.5 | 3.9g | +28 kcal, more protein |
| Raw Vegetable Salad | 200g | 73.0 | 2.4g | -45 kcal, less protein |
| Vegetable Salad | 200g | 61.0 | 2.6g | -57 kcal, less protein |
| Vegetable Salad | 120g | 43.0 | 1.7g | -75 kcal, less protein |