How many calories are in Nutella dessert?
Nutella dessert contains 570 calories per serving (29% of the 2,000 kcal daily value), with 31g fat, 65g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nutella dessert
Nutritional value of Nutella dessert per 100 grams
What's inside Nutella dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nutella spread | 150g | 300 kcal | 4g | 16.7g | 33.3g |
| Crushed nuts | 20g | 400 kcal | 10g | 20g | 50g |
| Red velvet cake crumbs | 10g | 400 kcal | 10g | 20g | 50g |
Where do the calories in Nutella dessert come from
How Nutella dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 29% |
| Protein | 9g | 18% |
| Fat | 31g | 48% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nutella dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nutella dessert
How many calories are in Nutella dessert?
A full serving of Nutella dessert contains approximately 570 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 316.7 kcal.
Is Nutella dessert good for weight loss?
Nutella dessert has a high calorie density at 316.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nutella dessert?
A serving of Nutella dessert provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Nutella dessert calories?
The easiest way to track Nutella dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nutella dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nutella dessert | 230g | 920.0 | 14g | +350 kcal, more protein |
| chocolate spoon | 51g | 271.0 | 3.7g | -299 kcal, less protein |
| Chocolate Waffles | 235g | 850.0 | 13.7g | +280 kcal, more protein |
| Chocolate Cream Dessert | 200g | 510.0 | 7g | -60 kcal, less protein |
| chocolate dessert | 160g | 660.0 | 8g | +90 kcal, less protein |