How many calories are in Nutella dessert?
Nutella dessert contains 920 calories per serving (46% of the 2,000 kcal daily value), with 47g fat, 100g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nutella dessert
Nutritional value of Nutella dessert per 100 grams
What's inside Nutella dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Nutella spread | 150g | 366.7 kcal | 4g | 20g | 40g |
| red velvet cake crumbs | 20g | 400 kcal | 5g | 0g | 50g |
| crushed nuts | 30g | 500 kcal | 16.7g | 33.3g | 50g |
| crushed Oreo cookies | 30g | 466.7 kcal | 6.7g | 23.3g | 50g |
Where do the calories in Nutella dessert come from
How Nutella dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 920 kcal | 46% |
| Protein | 14g | 28% |
| Fat | 47g | 72% |
| Carbs | 100g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nutella dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nutella dessert
How many calories are in Nutella dessert?
A full serving of Nutella dessert contains approximately 920 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 400 kcal.
Is Nutella dessert good for weight loss?
Nutella dessert has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nutella dessert?
A serving of Nutella dessert provides about 14g of protein from a total serving weight of 230g. That is 6.1g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Nutella dessert calories?
The easiest way to track Nutella dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nutella dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nutella dessert | 180g | 570.0 | 9g | -350 kcal, less protein |
| Chocolate Crepe with Cookies | 135g | 500.0 | 10g | -420 kcal, less protein |
| Nutella | 15g | 80.0 | 1g | -840 kcal, less protein |
| Nutella on Bread | 30g | 160.0 | 2g | -760 kcal, less protein |
| Nutella spread | 100g | 546.0 | 6g | -374 kcal, less protein |