How many calories are in Pork, Eggs & Cucumber?
Pork, Eggs & Cucumber contains 501 calories per serving (25% of the 2,000 kcal daily value), with 35.2g fat, 4.3g carbs, and 37.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pork, Eggs & Cucumber
Nutritional value of Pork, Eggs & Cucumber per 100 grams
What's inside Pork, Eggs & Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pan-fried pork chop (breaded) | 150g | 220 kcal | 16g | 16g | 0g |
| hard-boiled eggs (2 medium) | 100g | 155 kcal | 13g | 11g | 1.1g |
| cucumber (sliced) | 120g | 13.3 kcal | 0.6g | 0.2g | 2.7g |
Where do the calories in Pork, Eggs & Cucumber come from
How Pork, Eggs & Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 501 kcal | 25% |
| Protein | 37.7g | 75% |
| Fat | 35.2g | 54% |
| Carbs | 4.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork, Eggs & Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork, Eggs & Cucumber
How many calories are in Pork, Eggs & Cucumber?
A full serving of Pork, Eggs & Cucumber contains approximately 501 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 135.4 kcal.
Is Pork, Eggs & Cucumber good for weight loss?
Pork, Eggs & Cucumber has a low calorie density at 135.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork, Eggs & Cucumber?
A serving of Pork, Eggs & Cucumber provides about 37.7g of protein from a total serving weight of 370g. That is 10.2g of protein per 100g, which covers roughly 75% of the recommended daily intake of 50g.
What is the easiest way to track Pork, Eggs & Cucumber calories?
The easiest way to track Pork, Eggs & Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork, Eggs & Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Belly Meal | 360g | 686.0 | 45g | +185 kcal, more protein |
| Egg Sausage Cucumber | 220g | 360.0 | 24.9g | -141 kcal, less protein |
| Mixed Plate | 470g | 655.0 | 42.7g | +154 kcal, more protein |
| Toast breakfast | 376g | 483.6 | 15.5g | -17 kcal, less protein |
| Meat, eggs & cake | 360g | 788.0 | 42g | +287 kcal, more protein |