How many calories are in Grilled Fish?
Grilled Fish contains 82 calories per serving (4% of the 2,000 kcal daily value), with 2g fat, 0g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Fish
Nutritional value of Grilled Fish per 100 grams
What's inside Grilled Fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled white fish fillet | 50g | 164 kcal | 34g | 4g | 0g |
Where do the calories in Grilled Fish come from
How Grilled Fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 17g | 34% |
| Fat | 2g | 3% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Fish
How many calories are in Grilled Fish?
A full serving of Grilled Fish contains approximately 82 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 164 kcal.
Is Grilled Fish good for weight loss?
Grilled Fish has a moderate calorie density at 164 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Fish?
A serving of Grilled Fish provides about 17g of protein from a total serving weight of 50g. That is 34g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Fish calories?
The easiest way to track Grilled Fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Fish Plate | 150g | 165.0 | 31g | +83 kcal, more protein |
| Grilled Fish | 80g | 160.0 | 23g | +78 kcal, more protein |
| Grilled Fish Fillet | 120g | 250.0 | 22g | +168 kcal, more protein |
| Grilled white fish | 150g | 150.0 | 32g | +68 kcal, more protein |
| Grilled Fish Fillet | 150g | 210.0 | 25g | +128 kcal, more protein |