How many calories are in Grilled Fish Fillets?
Grilled Fish Fillets contains 200 calories per serving (10% of the 2,000 kcal daily value), with 4g fat, 0g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Fish Fillets
Nutritional value of Grilled Fish Fillets per 100 grams
What's inside Grilled Fish Fillets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled White Fish Fillet | 200g | 100 kcal | 20g | 2g | 0g |
Where do the calories in Grilled Fish Fillets come from
How Grilled Fish Fillets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 40g | 80% |
| Fat | 4g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Fish Fillets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Fish Fillets
How many calories are in Grilled Fish Fillets?
A full serving of Grilled Fish Fillets contains approximately 200 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 100 kcal.
Is Grilled Fish Fillets good for weight loss?
Grilled Fish Fillets has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Fish Fillets?
A serving of Grilled Fish Fillets provides about 40g of protein from a total serving weight of 200g. That is 20g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Fish Fillets calories?
The easiest way to track Grilled Fish Fillets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Fish Fillets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Fish | 50g | 82.0 | 17g | -118 kcal, less protein |
| Grilled Fish Plate | 150g | 165.0 | 31g | -35 kcal, less protein |
| Grilled Fish | 80g | 160.0 | 23g | -40 kcal, less protein |
| Grilled Fish Fillet | 120g | 250.0 | 22g | +50 kcal, less protein |
| White Fish Sashimi | 100g | 82.0 | 18g | -118 kcal, less protein |