How many calories are in Sweet Bun with Raisin?
Sweet Bun with Raisin contains 240 calories per serving (12% of the 2,000 kcal daily value), with 5g fat, 43g carbs, and 5.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Bun with Raisin
Nutritional value of Sweet Bun with Raisin per 100 grams
What's inside Sweet Bun with Raisin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweet bun bread | 70g | 300 kcal | 7.1g | 7.1g | 50g |
| raisin | 10g | 300 kcal | 3g | 0g | 80g |
Where do the calories in Sweet Bun with Raisin come from
How Sweet Bun with Raisin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 5.3g | 11% |
| Fat | 5g | 8% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Bun with Raisin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Bun with Raisin
How many calories are in Sweet Bun with Raisin?
A full serving of Sweet Bun with Raisin contains approximately 240 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 300 kcal.
Is Sweet Bun with Raisin good for weight loss?
Sweet Bun with Raisin has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet Bun with Raisin?
A serving of Sweet Bun with Raisin provides about 5.3g of protein from a total serving weight of 80g. That is 6.6g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Bun with Raisin calories?
The easiest way to track Sweet Bun with Raisin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Bun with Raisin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| raisin bread slices | 140g | 370.0 | 10g | +130 kcal, more protein |
| Raisin Toast | 120g | 312.0 | 9.6g | +72 kcal, more protein |
| Raisin Bread Slices | 60g | 160.0 | 5g | -80 kcal, less protein |
| Raisin bread slice | 45g | 135.8 | 3.2g | -104 kcal, less protein |
| raisin bread slice | 40g | 110.0 | 3g | -130 kcal, less protein |