How many calories are in Sauced chicken wings?

Sauced chicken wings contains 375 calories per serving (19% of the 2,000 kcal daily value), with 27g fat, 6g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Sauced chicken wings

Total weight: 150g
375.0
kcal
27g
Protein
27g
Fat
6g
Carbs

Nutritional value of Sauced chicken wings per 100 grams

250.0
kcal
18g
Protein
18g
Fat
4g
Carbs

What's inside Sauced chicken wings

Ingredient Amount Calories Protein Fat Carbs
chicken wings (fried/baked, with skin, sauced) 150g 250 kcal 18g 18g 4g

Where do the calories in Sauced chicken wings come from

65%
6%
29%
Fat 65% Carbs 6% Protein 29%

How Sauced chicken wings fits into your daily diet

Nutrient Amount % Daily Value
Calories 375 kcal 19%
Protein 27g 54%
Fat 27g 42%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Sauced chicken wings

🏃
Jogging
38 min
🚴
Cycling
44 min
🚶
Walking
87 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Sauced chicken wings

How many calories are in Sauced chicken wings?

A full serving of Sauced chicken wings contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.

Is Sauced chicken wings good for weight loss?

Sauced chicken wings has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Sauced chicken wings?

A serving of Sauced chicken wings provides about 27g of protein from a total serving weight of 150g. That is 18g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.

What is the easiest way to track Sauced chicken wings calories?

The easiest way to track Sauced chicken wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Sauced chicken wings compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken wings 100g 220.0 17g -155 kcal, less protein
Chicken Wings 120g 264.0 22g -111 kcal, less protein
Chicken Wings 150g 330.0 22.5g -45 kcal, less protein
Fried Chicken Wing 40g 110.0 9g -265 kcal, less protein
Fried chicken wing 40g 143.6 10.1g -231 kcal, less protein