How many calories are in Fried Fish Heads?
Fried Fish Heads contains 450 calories per serving (23% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish Heads
Nutritional value of Fried Fish Heads per 100 grams
What's inside Fried Fish Heads
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish (red snapper) | 300g | 150 kcal | 13.3g | 10g | 0g |
Where do the calories in Fried Fish Heads come from
How Fried Fish Heads fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 40g | 80% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish Heads
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish Heads
How many calories are in Fried Fish Heads?
A full serving of Fried Fish Heads contains approximately 450 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 150 kcal.
Is Fried Fish Heads good for weight loss?
Fried Fish Heads has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Fish Heads?
A serving of Fried Fish Heads provides about 40g of protein from a total serving weight of 300g. That is 13.3g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish Heads calories?
The easiest way to track Fried Fish Heads is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish Heads compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Whole Fish | 150g | 210.0 | 25g | -240 kcal, less protein |
| Fish Fry | 400g | 800.0 | 60g | +350 kcal, more protein |
| fried fish | 50g | 103.0 | 11g | -347 kcal, less protein |
| Fried Fish | 18g | 36.0 | 4g | -414 kcal, less protein |
| Fried Fish | 120g | 240.0 | 30g | -210 kcal, less protein |