How many calories are in Fried eggs with cucumber?
Fried eggs with cucumber contains 143 calories per serving (7% of the 2,000 kcal daily value), with 9.5g fat, 1.1g carbs, and 12.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried eggs with cucumber
Nutritional value of Fried eggs with cucumber per 100 grams
What's inside Fried eggs with cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg | 100g | 143 kcal | 12.5g | 9.5g | 1.1g |
Where do the calories in Fried eggs with cucumber come from
How Fried eggs with cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 12.5g | 25% |
| Fat | 9.5g | 15% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried eggs with cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried eggs with cucumber
How many calories are in Fried eggs with cucumber?
A full serving of Fried eggs with cucumber contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.
Is Fried eggs with cucumber good for weight loss?
Fried eggs with cucumber has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried eggs with cucumber?
A serving of Fried eggs with cucumber provides about 12.5g of protein from a total serving weight of 100g. That is 12.5g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Fried eggs with cucumber calories?
The easiest way to track Fried eggs with cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried eggs with cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Egg | 50g | 72.0 | 6g | -71 kcal, less protein |
| Egg and Rice | 80g | 143.0 | 12.5g | +0 kcal, same protein |
| Fried Egg | 100g | 143.0 | 13g | +0 kcal, more protein |
| Egg with cucumber | 120g | 0.0 | 0g | -143 kcal, less protein |
| fried egg piece | 15g | 23.0 | 2g | -120 kcal, less protein |