How many calories are in Coffee with toast?
Coffee with toast contains 82 calories per serving (4% of the 2,000 kcal daily value), with 2g fat, 10.3g carbs, and 4.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with toast
Nutritional value of Coffee with toast per 100 grams
What's inside Coffee with toast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coffee with milk | 200g | 21 kcal | 1.7g | 0.5g | 1.7g |
| small piece of toast bread | 10g | 400 kcal | 10g | 10g | 70g |
Where do the calories in Coffee with toast come from
How Coffee with toast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 4.4g | 9% |
| Fat | 2g | 3% |
| Carbs | 10.3g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with toast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with toast
How many calories are in Coffee with toast?
A full serving of Coffee with toast contains approximately 82 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 39 kcal.
Is Coffee with toast good for weight loss?
Coffee with toast has a low calorie density at 39 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with toast?
A serving of Coffee with toast provides about 4.4g of protein from a total serving weight of 210g. That is 2.1g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with toast calories?
The easiest way to track Coffee with toast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with toast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Toast | 180g | 155.0 | 6g | +73 kcal, more protein |
| Coffee and Toast | 180g | 142.0 | 5g | +60 kcal, more protein |
| Coffee and Bread | 280g | 200.0 | 7.5g | +118 kcal, more protein |
| Toast and Coffee | 230g | 200.0 | 9g | +118 kcal, more protein |
| bread coffee with milk | 300g | 200.0 | 8g | +118 kcal, more protein |