How many calories are in Chicken feet?

Chicken feet contains 68 calories per serving (3% of the 2,000 kcal daily value), with 4.8g fat, 1.2g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken feet

Total weight: 40g
68.0
kcal
7.5g
Protein
4.8g
Fat
1.2g
Carbs

Nutritional value of Chicken feet per 100 grams

170.0
kcal
18.8g
Protein
12g
Fat
3g
Carbs

What's inside Chicken feet

Ingredient Amount Calories Protein Fat Carbs
Chicken feet 40g 170 kcal 18.8g 12g 3g

Where do the calories in Chicken feet come from

64%
7%
44%
Fat 64% Carbs 7% Protein 44%

How Chicken feet fits into your daily diet

Nutrient Amount % Daily Value
Calories 68 kcal 3%
Protein 7.5g 15%
Fat 4.8g 7%
Carbs 1.2g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken feet

🏃
Jogging
7 min
🚴
Cycling
8 min
🚶
Walking
16 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken feet

How many calories are in Chicken feet?

A full serving of Chicken feet contains approximately 68 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 170 kcal.

Is Chicken feet good for weight loss?

Chicken feet has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken feet?

A serving of Chicken feet provides about 7.5g of protein from a total serving weight of 40g. That is 18.8g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.

What is the easiest way to track Chicken feet calories?

The easiest way to track Chicken feet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken feet compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken feet 500g 750.0 60g +682 kcal, more protein
Braised Chicken Feet 150g 215.0 19g +147 kcal, more protein
Braised chicken feet 260g 520.0 42.4g +452 kcal, more protein
Chicken Feet 100g 215.0 19g +147 kcal, more protein
Chicken Feet 250g 215.0 19g +147 kcal, more protein