How many calories are in Shortbread cookie?
Shortbread cookie contains 70 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 9g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shortbread cookie
Nutritional value of Shortbread cookie per 100 grams
What's inside Shortbread cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shortbread cookie | 15g | 466.7 kcal | 6.7g | 20g | 60g |
Where do the calories in Shortbread cookie come from
How Shortbread cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shortbread cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shortbread cookie
How many calories are in Shortbread cookie?
A full serving of Shortbread cookie contains approximately 70 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 466.7 kcal.
Is Shortbread cookie good for weight loss?
Shortbread cookie has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Shortbread cookie?
A serving of Shortbread cookie provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Shortbread cookie calories?
The easiest way to track Shortbread cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shortbread cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jam Cookie | 15g | 60.0 | 1g | -10 kcal, same protein |
| Shortbread Cookie | 30g | 120.0 | 1.5g | +50 kcal, more protein |
| Shortbread Cookie | 10g | 50.0 | 1g | -20 kcal, same protein |
| Shortbread Cookies | 30g | 150.0 | 2g | +80 kcal, more protein |
| Powdered Sugar Cookies | 300g | 1500.0 | 15g | +1430 kcal, more protein |