How many calories are in Sisig with rice?
Sisig with rice contains 744 calories per serving (37% of the 2,000 kcal daily value), with 45.6g fat, 55.5g carbs, and 22.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sisig with rice
Nutritional value of Sisig with rice per 100 grams
What's inside Sisig with rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork sisig (fried, with onions & seasoning) | 150g | 200 kcal | 12g | 15g | 3g |
| mayonnaise | 30g | 700 kcal | 1g | 75g | 2g |
| steamed white rice | 180g | 130 kcal | 2.2g | 0.3g | 28g |
Where do the calories in Sisig with rice come from
How Sisig with rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 744 kcal | 37% |
| Protein | 22.3g | 45% |
| Fat | 45.6g | 70% |
| Carbs | 55.5g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sisig with rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sisig with rice
How many calories are in Sisig with rice?
A full serving of Sisig with rice contains approximately 744 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 206.7 kcal.
Is Sisig with rice good for weight loss?
Sisig with rice has a moderate calorie density at 206.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sisig with rice?
A serving of Sisig with rice provides about 22.3g of protein from a total serving weight of 360g. That is 6.2g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Sisig with rice calories?
The easiest way to track Sisig with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sisig with rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sisig with rice | 370g | 898.4 | 29.6g | +154 kcal, more protein |
| Rice with Pumpkin and Liver | 250g | 400.0 | 24.7g | -344 kcal, more protein |
| Chicken Sisig with Rice | 375g | 530.0 | 26g | -214 kcal, more protein |
| Chicken Sisig with Rice | 375g | 620.0 | 36g | -124 kcal, more protein |
| Chicken Sisig with Rice | 375g | 620.0 | 35g | -124 kcal, more protein |