How many calories are in Rice with Pumpkin and Liver?
Rice with Pumpkin and Liver contains 400 calories per serving (20% of the 2,000 kcal daily value), with 15.3g fat, 45g carbs, and 24.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Pumpkin and Liver
Nutritional value of Rice with Pumpkin and Liver per 100 grams
What's inside Rice with Pumpkin and Liver
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| Pork menudo | 70g | 171.4 kcal | 2.9g | 7.1g | 21.4g |
| Pork sisig | 80g | 187.5 kcal | 25g | 12.5g | 2.5g |
Where do the calories in Rice with Pumpkin and Liver come from
How Rice with Pumpkin and Liver fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 24.7g | 49% |
| Fat | 15.3g | 24% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Pumpkin and Liver
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Pumpkin and Liver
How many calories are in Rice with Pumpkin and Liver?
A full serving of Rice with Pumpkin and Liver contains approximately 400 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 160 kcal.
Is Rice with Pumpkin and Liver good for weight loss?
Rice with Pumpkin and Liver has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Pumpkin and Liver?
A serving of Rice with Pumpkin and Liver provides about 24.7g of protein from a total serving weight of 250g. That is 9.9g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Pumpkin and Liver calories?
The easiest way to track Rice with Pumpkin and Liver is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Pumpkin and Liver compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sisig with rice | 370g | 898.4 | 29.6g | +498 kcal, more protein |
| Pork Sisig with Brown Rice and Egg | 250g | 421.0 | 35.6g | +21 kcal, more protein |
| Sisig with rice | 360g | 744.0 | 22.3g | +344 kcal, less protein |
| Chicken Sisig with Rice | 375g | 530.0 | 26g | +130 kcal, more protein |
| Chicken Sisig with Rice | 375g | 620.0 | 36g | +220 kcal, more protein |