How many calories are in Ferrero Rocher?

Ferrero Rocher contains 1,720 calories per serving (86% of the 2,000 kcal daily value), with 120g fat, 170g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Ferrero Rocher

Total weight: 312g
1720.0
kcal
20g
Protein
120g
Fat
170g
Carbs

Nutritional value of Ferrero Rocher per 100 grams

551.3
kcal
6.4g
Protein
38.5g
Fat
54.5g
Carbs

What's inside Ferrero Rocher

Ingredient Amount Calories Protein Fat Carbs
Ferrero Rocher chocolates (24 pieces) 312g 551.3 kcal 6.4g 38.5g 54.5g

Where do the calories in Ferrero Rocher come from

63%
40%
5%
Fat 63% Carbs 40% Protein 5%

How Ferrero Rocher fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,720 kcal 86%
Protein 20g 40%
Fat 120g 185%
Carbs 170g 57%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Ferrero Rocher

🏃
Jogging
172 min
🚴
Cycling
202 min
🚶
Walking
400 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Ferrero Rocher

How many calories are in Ferrero Rocher?

A full serving of Ferrero Rocher contains approximately 1,720 kcal. The total serving weighs about 312g. Per 100 grams, that works out to 551.3 kcal.

Is Ferrero Rocher good for weight loss?

Ferrero Rocher has a high calorie density at 551.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Ferrero Rocher?

A serving of Ferrero Rocher provides about 20g of protein from a total serving weight of 312g. That is 6.4g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Ferrero Rocher calories?

The easiest way to track Ferrero Rocher is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Ferrero Rocher compare to similar meals?

Meal Weight Calories Protein compared to this
Ferrero 4 pcs 40g 240.0 3g -1480 kcal, less protein
Ferrero ball 42g 284.0 1g -1436 kcal, less protein
Ferrero Rocher 12g 73.0 1g -1647 kcal, less protein
Ferrero Rocher 12g 73.0 1g -1647 kcal, less protein
Ferrero Rocher 36g 219.0 2.7g -1501 kcal, less protein