How many calories are in Chicken Chapati Meal?
Chicken Chapati Meal contains 307 calories per serving (15% of the 2,000 kcal daily value), with 9g fat, 25g carbs, and 34.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Chapati Meal
Nutritional value of Chicken Chapati Meal per 100 grams
What's inside Chicken Chapati Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken pieces | 120g | 165 kcal | 25g | 6.7g | 0g |
| Chapati (whole wheat flatbread) | 60g | 160 kcal | 5.8g | 1.7g | 36.7g |
| Sliced cucumber | 80g | 16.3 kcal | 0.8g | 0g | 3.8g |
Where do the calories in Chicken Chapati Meal come from
How Chicken Chapati Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 307 kcal | 15% |
| Protein | 34.1g | 68% |
| Fat | 9g | 14% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Chapati Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Chapati Meal
How many calories are in Chicken Chapati Meal?
A full serving of Chicken Chapati Meal contains approximately 307 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 118.1 kcal.
Is Chicken Chapati Meal good for weight loss?
Chicken Chapati Meal has a low calorie density at 118.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Chapati Meal?
A serving of Chicken Chapati Meal provides about 34.1g of protein from a total serving weight of 260g. That is 13.1g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Chapati Meal calories?
The easiest way to track Chicken Chapati Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Chapati Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Liver with chapati and cucumber | 310g | 371.0 | 32.7g | +64 kcal, less protein |
| Chicken Curry with Chapati | 290g | 557.0 | 29.3g | +250 kcal, less protein |
| Indian Grilled Chicken Meal | 570g | 766.0 | 50.6g | +459 kcal, more protein |
| Indian Thali Light | 420g | 373.0 | 18g | +66 kcal, less protein |
| Chicken Curry Meal | 310g | 500.0 | 31g | +193 kcal, less protein |