How many calories are in Indian Grilled Chicken Meal?
Indian Grilled Chicken Meal contains 766 calories per serving (38% of the 2,000 kcal daily value), with 28g fat, 83g carbs, and 50.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Grilled Chicken Meal
Nutritional value of Indian Grilled Chicken Meal per 100 grams
What's inside Indian Grilled Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Tikka (grilled chicken pieces) | 150g | 220 kcal | 23.3g | 13.3g | 4g |
| Raita (yogurt with cucumber and spices) | 100g | 120 kcal | 5g | 7g | 10g |
| Chapati (whole wheat flatbread) | 100g | 250 kcal | 8g | 1g | 50g |
| Sliced Carrots | 50g | 40 kcal | 1g | 0g | 8g |
| Sliced Cucumber | 50g | 16 kcal | 0.6g | 0g | 4g |
| Chopped Cilantro | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| Shredded Lettuce | 50g | 16 kcal | 1g | 0g | 4g |
| Lime (2 halves) | 40g | 50 kcal | 0.8g | 0g | 17.5g |
Where do the calories in Indian Grilled Chicken Meal come from
How Indian Grilled Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 766 kcal | 38% |
| Protein | 50.6g | 101% |
| Fat | 28g | 43% |
| Carbs | 83g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Grilled Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Grilled Chicken Meal
How many calories are in Indian Grilled Chicken Meal?
A full serving of Indian Grilled Chicken Meal contains approximately 766 kcal. The total serving weighs about 570g. Per 100 grams, that works out to 134.4 kcal.
Is Indian Grilled Chicken Meal good for weight loss?
Indian Grilled Chicken Meal has a low calorie density at 134.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Grilled Chicken Meal?
A serving of Indian Grilled Chicken Meal provides about 50.6g of protein from a total serving weight of 570g. That is 8.9g of protein per 100g, which covers roughly 101% of the recommended daily intake of 50g.
What is the easiest way to track Indian Grilled Chicken Meal calories?
The easiest way to track Indian Grilled Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Grilled Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Vegetarian Thali | 470g | 550.0 | 24g | -216 kcal, less protein |
| Tandoori Chicken Meal | 300g | 570.0 | 42g | -196 kcal, less protein |
| Chicken Curry Meal | 310g | 500.0 | 31g | -266 kcal, less protein |
| Indian Vegetarian Meal | 560g | 695.0 | 24.2g | -71 kcal, less protein |
| Indian Vegetarian Meal | 670g | 610.0 | 25g | -156 kcal, less protein |