How many calories are in Roasted Chicken Gravy?
Roasted Chicken Gravy contains 363 calories per serving (18% of the 2,000 kcal daily value), with 14.9g fat, 2g carbs, and 51.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken Gravy
Nutritional value of Roasted Chicken Gravy per 100 grams
What's inside Roasted Chicken Gravy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken with Skin | 170g | 197.1 kcal | 29.8g | 7.8g | 0g |
| Chicken Gravy | 40g | 70 kcal | 3g | 4g | 5g |
Where do the calories in Roasted Chicken Gravy come from
How Roasted Chicken Gravy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 363 kcal | 18% |
| Protein | 51.9g | 104% |
| Fat | 14.9g | 23% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Gravy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Gravy
How many calories are in Roasted Chicken Gravy?
A full serving of Roasted Chicken Gravy contains approximately 363 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 172.9 kcal.
Is Roasted Chicken Gravy good for weight loss?
Roasted Chicken Gravy has a moderate calorie density at 172.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken Gravy?
A serving of Roasted Chicken Gravy provides about 51.9g of protein from a total serving weight of 210g. That is 24.7g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Gravy calories?
The easiest way to track Roasted Chicken Gravy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Gravy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken | 250g | 443.0 | 46.7g | +80 kcal, less protein |
| Roasted Chicken | 140g | 312.0 | 34g | -51 kcal, less protein |
| Roasted chicken leg | 180g | 360.0 | 36.5g | -3 kcal, less protein |
| Roasted Chicken with Flatbread | 120g | 198.0 | 20g | -165 kcal, less protein |
| Roasted Chicken | 120g | 285.0 | 28g | -78 kcal, less protein |