How many calories are in Roasted chicken leg?
Roasted chicken leg contains 360 calories per serving (18% of the 2,000 kcal daily value), with 20.5g fat, 5g carbs, and 36.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted chicken leg
Nutritional value of Roasted chicken leg per 100 grams
What's inside Roasted chicken leg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chicken leg with skin | 150g | 210 kcal | 24g | 12g | 0g |
| Savory brown gravy | 30g | 150 kcal | 1.7g | 8.3g | 16.7g |
Where do the calories in Roasted chicken leg come from
How Roasted chicken leg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 36.5g | 73% |
| Fat | 20.5g | 32% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted chicken leg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted chicken leg
How many calories are in Roasted chicken leg?
A full serving of Roasted chicken leg contains approximately 360 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 200 kcal.
Is Roasted chicken leg good for weight loss?
Roasted chicken leg has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted chicken leg?
A serving of Roasted chicken leg provides about 36.5g of protein from a total serving weight of 180g. That is 20.3g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Roasted chicken leg calories?
The easiest way to track Roasted chicken leg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted chicken leg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Skinless Roasted Chicken | 200g | 380.0 | 50g | +20 kcal, more protein |
| Roasted Chicken Leg | 180g | 360.0 | 27g | +0 kcal, less protein |
| Roasted Chicken | 120g | 250.0 | 27g | -110 kcal, less protein |
| Chicken with rice and potatoes | 150g | 165.0 | 22g | -195 kcal, less protein |
| Chicken leg | 200g | 430.0 | 35g | +70 kcal, less protein |