How many calories are in Mango Fruit Leather?
Mango Fruit Leather contains 130 calories per serving (7% of the 2,000 kcal daily value), with 0g fat, 33g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango Fruit Leather
Nutritional value of Mango Fruit Leather per 100 grams
What's inside Mango Fruit Leather
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mango fruit leather | 50g | 260 kcal | 2g | 0g | 66g |
Where do the calories in Mango Fruit Leather come from
How Mango Fruit Leather fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Fruit Leather
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Fruit Leather
How many calories are in Mango Fruit Leather?
A full serving of Mango Fruit Leather contains approximately 130 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 260 kcal.
Is Mango Fruit Leather good for weight loss?
Mango Fruit Leather has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mango Fruit Leather?
A serving of Mango Fruit Leather provides about 1g of protein from a total serving weight of 50g. That is 2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mango Fruit Leather calories?
The easiest way to track Mango Fruit Leather is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Fruit Leather compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango slice | 80g | 54.0 | 0.5g | -76 kcal, less protein |
| Mango Half | 200g | 134.0 | 1g | +4 kcal, same protein |
| Mango slice | 30g | 20.0 | 0.3g | -110 kcal, less protein |
| Mango slice | 70g | 42.0 | 0.5g | -88 kcal, less protein |
| Fresh Mango | 150g | 99.0 | 0.8g | -31 kcal, less protein |