How many calories are in Noodles with fried sides?
Noodles with fried sides contains 1,112 calories per serving (56% of the 2,000 kcal daily value), with 46g fat, 145g carbs, and 38.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with fried sides
Nutritional value of Noodles with fried sides per 100 grams
What's inside Noodles with fried sides
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles with seasoning | 120g | 358.3 kcal | 8.3g | 11.7g | 50g |
| fried plantain | 150g | 140 kcal | 1g | 6.7g | 20g |
| fried chicken pieces | 100g | 312 kcal | 25g | 15g | 40g |
| fried potato fries | 50g | 320 kcal | 4g | 14g | 30g |
Where do the calories in Noodles with fried sides come from
How Noodles with fried sides fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,112 kcal | 56% |
| Protein | 38.5g | 77% |
| Fat | 46g | 71% |
| Carbs | 145g | 48% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with fried sides
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with fried sides
How many calories are in Noodles with fried sides?
A full serving of Noodles with fried sides contains approximately 1,112 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 264.8 kcal.
Is Noodles with fried sides good for weight loss?
Noodles with fried sides has a high calorie density at 264.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Noodles with fried sides?
A serving of Noodles with fried sides provides about 38.5g of protein from a total serving weight of 420g. That is 9.2g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with fried sides calories?
The easiest way to track Noodles with fried sides is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with fried sides compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with noodles, egg, and fried chicken | 340g | 765.0 | 25.2g | -347 kcal, less protein |
| Fried Noodles with Chicken and Egg | 460g | 675.0 | 32g | -437 kcal, less protein |
| Fried Chicken and Plantains | 220g | 440.0 | 61g | -672 kcal, more protein |
| Noodles with nuggets | 170g | 268.0 | 9.5g | -844 kcal, less protein |
| Rice with Fried Chicken and Plantain | 190g | 306.0 | 12.5g | -806 kcal, less protein |