How many calories are in Sausage Pizza?
Sausage Pizza contains 499 calories per serving (25% of the 2,000 kcal daily value), with 25g fat, 49g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage Pizza
Nutritional value of Sausage Pizza per 100 grams
What's inside Sausage Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pizza dough | 220g | 272.7 kcal | 8.2g | 5.5g | 47.7g |
| Mozzarella cheese | 130g | 300 kcal | 18.5g | 24.6g | 3.1g |
| Sausage slices | 60g | 300 kcal | 11.7g | 26.7g | 3.3g |
| Tomato sauce | 40g | 75 kcal | 2.5g | 0g | 12.5g |
| Green bell pepper | 30g | 33.3 kcal | 1.7g | 0g | 6.7g |
| Arugula | 5g | 20 kcal | 2g | 0g | 4g |
Where do the calories in Sausage Pizza come from
How Sausage Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 499 kcal | 25% |
| Protein | 21g | 42% |
| Fat | 25g | 38% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage Pizza
How many calories are in Sausage Pizza?
A full serving of Sausage Pizza contains approximately 499 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 249.5 kcal.
Is Sausage Pizza good for weight loss?
Sausage Pizza has a moderate calorie density at 249.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sausage Pizza?
A serving of Sausage Pizza provides about 21g of protein from a total serving weight of 200g. That is 10.5g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Sausage Pizza calories?
The easiest way to track Sausage Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Prosciutto Arugula Pizza | 265g | 613.0 | 28.8g | +114 kcal, more protein |
| Sausage Veggie Pizza | 500g | 1150.0 | 51g | +651 kcal, more protein |
| Pepperoni Sausage Pizza | 700g | 1930.0 | 78g | +1431 kcal, more protein |
| Vegetable Pizza | 650g | 1370.0 | 56.8g | +871 kcal, more protein |
| pizza slice | 215g | 563.0 | 26.5g | +64 kcal, more protein |