How many calories are in Marinated Beef Steak?
Marinated Beef Steak contains 110 calories per serving (6% of the 2,000 kcal daily value), with 8g fat, 0g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Marinated Beef Steak
Nutritional value of Marinated Beef Steak per 100 grams
What's inside Marinated Beef Steak
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Raw Ribeye Steak | 48g | 189.6 kcal | 20.8g | 12.5g | 0g |
| Oil-based Marinade | 2g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Marinated Beef Steak come from
How Marinated Beef Steak fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Marinated Beef Steak
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Marinated Beef Steak
How many calories are in Marinated Beef Steak?
A full serving of Marinated Beef Steak contains approximately 110 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 220 kcal.
Is Marinated Beef Steak good for weight loss?
Marinated Beef Steak has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Marinated Beef Steak?
A serving of Marinated Beef Steak provides about 10g of protein from a total serving weight of 50g. That is 20g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Marinated Beef Steak calories?
The easiest way to track Marinated Beef Steak is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Marinated Beef Steak compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Raw Ribeye Steaks | 700g | 1757.0 | 140g | +1647 kcal, more protein |
| Grilled Ribeye Steak | 450g | 1125.0 | 75g | +1015 kcal, more protein |
| Grilled Ribeye Steak | 265g | 745.0 | 50.1g | +635 kcal, more protein |
| Grilled Steak and Pickles | 315g | 656.0 | 44.9g | +546 kcal, more protein |
| Wagyu steak | 250g | 812.5 | 51.3g | +702 kcal, more protein |