How many calories are in Chicken Shawarma?
Chicken Shawarma contains 380 calories per serving (19% of the 2,000 kcal daily value), with 23g fat, 42g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Shawarma
Nutritional value of Chicken Shawarma per 100 grams
What's inside Chicken Shawarma
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (marinated, cooked) | 150g | 220 kcal | 20g | 13.3g | 6.7g |
| Pita bread | 50g | 260 kcal | 8g | 2g | 50g |
| Garlic sauce (tahini or yogurt based) | 30g | 133.3 kcal | 3.3g | 6.7g | 16.7g |
| Vegetables (lettuce, tomato, onion) | 40g | 25 kcal | 2.5g | 0g | 5g |
Where do the calories in Chicken Shawarma come from
How Chicken Shawarma fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 36g | 72% |
| Fat | 23g | 35% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Shawarma
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Shawarma
How many calories are in Chicken Shawarma?
A full serving of Chicken Shawarma contains approximately 380 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 140.7 kcal.
Is Chicken Shawarma good for weight loss?
Chicken Shawarma has a low calorie density at 140.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Shawarma?
A serving of Chicken Shawarma provides about 36g of protein from a total serving weight of 270g. That is 13.3g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Shawarma calories?
The easiest way to track Chicken Shawarma is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Shawarma compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma | 385g | 730.0 | 46.6g | +350 kcal, more protein |
| Chicken Shawarma | 440g | 747.0 | 43.3g | +367 kcal, more protein |
| Chicken shawarma | 410g | 716.0 | 42.2g | +336 kcal, more protein |
| Chicken Wrap | 370g | 623.0 | 35.5g | +243 kcal, less protein |
| McArabia grilled chicken | 335g | 565.0 | 38.6g | +185 kcal, more protein |