How many calories are in McArabia grilled chicken?
McArabia grilled chicken contains 565 calories per serving (28% of the 2,000 kcal daily value), with 24.2g fat, 44g carbs, and 38.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in McArabia grilled chicken
Nutritional value of McArabia grilled chicken per 100 grams
What's inside McArabia grilled chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pita bread (flatbread) | 170g | 141.2 kcal | 4.1g | 3.2g | 20g |
| Grilled chicken fillet (seasoned) | 110g | 150 kcal | 25.5g | 5.9g | 1.4g |
| Lettuce mix | 30g | 150 kcal | 5g | 4g | 20g |
| Garlic yogurt sauce (McArabia sauce) | 20g | 550 kcal | 10g | 55g | 10g |
| No onion | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in McArabia grilled chicken come from
How McArabia grilled chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 38.6g | 77% |
| Fat | 24.2g | 37% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from McArabia grilled chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about McArabia grilled chicken
How many calories are in McArabia grilled chicken?
A full serving of McArabia grilled chicken contains approximately 565 kcal. The total serving weighs about 335g. Per 100 grams, that works out to 168.7 kcal.
Is McArabia grilled chicken good for weight loss?
McArabia grilled chicken has a moderate calorie density at 168.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in McArabia grilled chicken?
A serving of McArabia grilled chicken provides about 38.6g of protein from a total serving weight of 335g. That is 11.5g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track McArabia grilled chicken calories?
The easiest way to track McArabia grilled chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does McArabia grilled chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma | 270g | 380.0 | 36g | -185 kcal, less protein |
| Chicken shawarma | 410g | 716.0 | 42.2g | +151 kcal, more protein |
| Turkish Shawarma | 450g | 735.0 | 40.5g | +170 kcal, more protein |
| Chicken Shawarma | 385g | 730.0 | 46.6g | +165 kcal, more protein |
| Chicken salad | 515g | 351.0 | 41.6g | -214 kcal, more protein |