How many calories are in Grilled Fish?
Grilled Fish contains 160 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 0g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Fish
Nutritional value of Grilled Fish per 100 grams
What's inside Grilled Fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled fish | 80g | 200 kcal | 22.5g | 12.5g | 0g |
Where do the calories in Grilled Fish come from
How Grilled Fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 18g | 36% |
| Fat | 10g | 15% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Fish
How many calories are in Grilled Fish?
A full serving of Grilled Fish contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.
Is Grilled Fish good for weight loss?
Grilled Fish has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Fish?
A serving of Grilled Fish provides about 18g of protein from a total serving weight of 80g. That is 22.5g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Fish calories?
The easiest way to track Grilled Fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Fish | 80g | 160.0 | 23g | +0 kcal, more protein |
| Grilled Fish Fillet | 120g | 250.0 | 22g | +90 kcal, more protein |
| Grilled Fish | 150g | 210.0 | 20g | +50 kcal, more protein |
| Grilled Fish | 50g | 82.0 | 17g | -78 kcal, less protein |
| Grilled Fish Plate | 150g | 165.0 | 31g | +5 kcal, more protein |