How many calories are in Creamy Spaghetti?
Creamy Spaghetti contains 470 calories per serving (24% of the 2,000 kcal daily value), with 21.5g fat, 57g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Spaghetti
Nutritional value of Creamy Spaghetti per 100 grams
What's inside Creamy Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 30g |
| creamy cheese sauce | 100g | 200 kcal | 6g | 20g | 3g |
Where do the calories in Creamy Spaghetti come from
How Creamy Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 15g | 30% |
| Fat | 21.5g | 33% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Spaghetti
How many calories are in Creamy Spaghetti?
A full serving of Creamy Spaghetti contains approximately 470 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 167.9 kcal.
Is Creamy Spaghetti good for weight loss?
Creamy Spaghetti has a moderate calorie density at 167.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy Spaghetti?
A serving of Creamy Spaghetti provides about 15g of protein from a total serving weight of 280g. That is 5.4g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Spaghetti calories?
The easiest way to track Creamy Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with Sauce and Cheese | 297g | 407.0 | 22g | -63 kcal, more protein |
| Spaghetti with sauce and cheese | 250g | 220.0 | 7.5g | -250 kcal, less protein |
| Spaghetti with tomato sauce | 170g | 210.0 | 8g | -260 kcal, less protein |
| Creamy Spaghetti | 350g | 340.0 | 11g | -130 kcal, less protein |
| Creamy Spaghetti | 230g | 560.0 | 13.5g | +90 kcal, less protein |