How many calories are in Chocolate cup?
Chocolate cup contains 290 calories per serving (15% of the 2,000 kcal daily value), with 16.5g fat, 33g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate cup
Nutritional value of Chocolate cup per 100 grams
What's inside Chocolate cup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dark chocolate ganache (scoop) | 40g | 550 kcal | 7.5g | 30g | 65g |
| crumbled cake/cheesecake crumb | 15g | 466.7 kcal | 6.7g | 30g | 46.7g |
Where do the calories in Chocolate cup come from
How Chocolate cup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 4g | 8% |
| Fat | 16.5g | 25% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate cup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate cup
How many calories are in Chocolate cup?
A full serving of Chocolate cup contains approximately 290 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 527.3 kcal.
Is Chocolate cup good for weight loss?
Chocolate cup has a high calorie density at 527.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate cup?
A serving of Chocolate cup provides about 4g of protein from a total serving weight of 55g. That is 7.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate cup calories?
The easiest way to track Chocolate cup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate cup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chocolate spoon | 51g | 271.0 | 3.7g | -19 kcal, less protein |
| Chocolate dessert | 120g | 400.0 | 6g | +110 kcal, more protein |
| chocolate cake slice | 255g | 867.0 | 8.1g | +577 kcal, more protein |
| Chocolate Cream Dessert | 200g | 510.0 | 7g | +220 kcal, more protein |
| Chocolate cake | 270g | 1080.0 | 12g | +790 kcal, more protein |