How many calories are in Blue Macaron?
Blue Macaron contains 117 calories per serving (6% of the 2,000 kcal daily value), with 6.3g fat, 15g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blue Macaron
Nutritional value of Blue Macaron per 100 grams
What's inside Blue Macaron
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| almond-flour-sugar-macaroon-shell (one shell pair) | 20g | 475 kcal | 12.5g | 22.5g | 62.5g |
| buttercream/ganache filling (likely vanilla/white chocolate) | 6g | 366.7 kcal | 1.7g | 30g | 41.7g |
Where do the calories in Blue Macaron come from
How Blue Macaron fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117 kcal | 6% |
| Protein | 2.6g | 5% |
| Fat | 6.3g | 10% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blue Macaron
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blue Macaron
How many calories are in Blue Macaron?
A full serving of Blue Macaron contains approximately 117 kcal. The total serving weighs about 26g. Per 100 grams, that works out to 450 kcal.
Is Blue Macaron good for weight loss?
Blue Macaron has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Blue Macaron?
A serving of Blue Macaron provides about 2.6g of protein from a total serving weight of 26g. That is 10g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Blue Macaron calories?
The easiest way to track Blue Macaron is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blue Macaron compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green macaron | 16g | 65.0 | 1g | -52 kcal, less protein |
| Mac Biscoff | 80g | 350.0 | 5g | +233 kcal, more protein |
| Matcha Cream Puff | 130g | 478.0 | 8g | +361 kcal, more protein |
| pistachio chocolate | 240g | 324.0 | 15g | +207 kcal, more protein |
| Chocolate Nut Cake | 310g | 1000.0 | 15g | +883 kcal, more protein |