How many calories are in chocolate_cream_tart?
chocolate_cream_tart contains 572 calories per serving (29% of the 2,000 kcal daily value), with 36.1g fat, 53.9g carbs, and 7.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in chocolate_cream_tart
Nutritional value of chocolate_cream_tart per 100 grams
What's inside chocolate_cream_tart
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| graham_cracker_crumbs_or_digestive_base | 55g | 481.8 kcal | 6.5g | 24.5g | 56.5g |
| chocolate_filling_ganache_or_pudding | 35g | 400 kcal | 4.6g | 21.4g | 45.7g |
| whipped_cream_topping | 45g | 344.4 kcal | 2.7g | 32.2g | 13.3g |
| cocoa_powder_sprinkle | 3g | 400 kcal | 30g | 20g | 26.7g |
Where do the calories in chocolate_cream_tart come from
How chocolate_cream_tart fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 572 kcal | 29% |
| Protein | 7.3g | 15% |
| Fat | 36.1g | 56% |
| Carbs | 53.9g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chocolate_cream_tart
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chocolate_cream_tart
How many calories are in chocolate_cream_tart?
A full serving of chocolate_cream_tart contains approximately 572 kcal. The total serving weighs about 138g. Per 100 grams, that works out to 414.5 kcal.
Is chocolate_cream_tart good for weight loss?
chocolate_cream_tart has a high calorie density at 414.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in chocolate_cream_tart?
A serving of chocolate_cream_tart provides about 7.3g of protein from a total serving weight of 138g. That is 5.3g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track chocolate_cream_tart calories?
The easiest way to track chocolate_cream_tart is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chocolate_cream_tart compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| layered_vanilla_cake | 195g | 699.0 | 9.3g | +127 kcal, more protein |
| chocolate cake slice | 255g | 867.0 | 8.1g | +295 kcal, more protein |
| iced cream slice | 118g | 454.0 | 5g | -118 kcal, less protein |
| Chocolate Cheesecake Slice | 120g | 520.0 | 8g | -52 kcal, more protein |
| Chocolate Cake | 98g | 363.0 | 5g | -209 kcal, less protein |