How many calories are in iced cream slice?
iced cream slice contains 454 calories per serving (23% of the 2,000 kcal daily value), with 23.9g fat, 58.1g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in iced cream slice
Nutritional value of iced cream slice per 100 grams
What's inside iced cream slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sponge_cake_outer_layer (vanilla cake, cookie-like) | 60g | 433.3 kcal | 6g | 21g | 54g |
| cream_filling (whipped cream / dairy cream) | 35g | 314.3 kcal | 2.6g | 22g | 32g |
| strawberry_jam (fruit jam layer) | 15g | 266.7 kcal | 0g | 0g | 70g |
| chocolate_decor (dark chocolate or icing) | 8g | 550 kcal | 6.3g | 45g | 50g |
Where do the calories in iced cream slice come from
How iced cream slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 454 kcal | 23% |
| Protein | 5g | 10% |
| Fat | 23.9g | 37% |
| Carbs | 58.1g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from iced cream slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about iced cream slice
How many calories are in iced cream slice?
A full serving of iced cream slice contains approximately 454 kcal. The total serving weighs about 118g. Per 100 grams, that works out to 384.7 kcal.
Is iced cream slice good for weight loss?
iced cream slice has a high calorie density at 384.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in iced cream slice?
A serving of iced cream slice provides about 5g of protein from a total serving weight of 118g. That is 4.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track iced cream slice calories?
The easiest way to track iced cream slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does iced cream slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| layered_vanilla_cake | 195g | 699.0 | 9.3g | +245 kcal, more protein |
| chocolate cake slice | 255g | 867.0 | 8.1g | +413 kcal, more protein |
| Chocolate Nut Cake | 310g | 1000.0 | 15g | +546 kcal, more protein |
| marble sponge | 43g | 169.0 | 2.8g | -285 kcal, less protein |
| chocolate layer cake | 180g | 622.0 | 5.7g | +168 kcal, more protein |