How many calories are in Chocolate Custard Dessert?
Chocolate Custard Dessert contains 720 calories per serving (36% of the 2,000 kcal daily value), with 30g fat, 90g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Custard Dessert
Nutritional value of Chocolate Custard Dessert per 100 grams
What's inside Chocolate Custard Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate ice cream | 150g | 166.7 kcal | 2.7g | 6.7g | 20g |
| Vanilla custard cream | 100g | 200 kcal | 3g | 8g | 25g |
| Whipped cream | 50g | 300 kcal | 4g | 14g | 40g |
| Chocolate cookie crumbles | 30g | 400 kcal | 3.3g | 16.7g | 50g |
Where do the calories in Chocolate Custard Dessert come from
How Chocolate Custard Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 10g | 20% |
| Fat | 30g | 46% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Custard Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Custard Dessert
How many calories are in Chocolate Custard Dessert?
A full serving of Chocolate Custard Dessert contains approximately 720 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 218.2 kcal.
Is Chocolate Custard Dessert good for weight loss?
Chocolate Custard Dessert has a moderate calorie density at 218.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chocolate Custard Dessert?
A serving of Chocolate Custard Dessert provides about 10g of protein from a total serving weight of 330g. That is 3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Custard Dessert calories?
The easiest way to track Chocolate Custard Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Custard Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate dessert combo | 330g | 770.0 | 11g | +50 kcal, more protein |
| Chocolate sundae | 270g | 740.0 | 12g | +20 kcal, more protein |
| Cookies & Cream Biscuit | 20g | 95.0 | 0.8g | -625 kcal, less protein |
| Creamy Chocolate Cake Slice | 170g | 620.0 | 8g | -100 kcal, less protein |
| Chocolate Cream Dessert | 200g | 510.0 | 7g | -210 kcal, less protein |