How many calories are in Chicken Curry with Rice?
Chicken Curry with Rice contains 484 calories per serving (24% of the 2,000 kcal daily value), with 12g fat, 60g carbs, and 30.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Rice
Nutritional value of Chicken Curry with Rice per 100 grams
What's inside Chicken Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biriyani | 180g | 130 kcal | 2.2g | 0g | 28.9g |
| chicken curry (chicken with spices and oil) | 100g | 165 kcal | 25g | 7g | 0g |
| eggplant cooked (likely sautéed or stewed) | 50g | 140 kcal | 2.4g | 10g | 10g |
| tomato chutney or sauce | 30g | 50 kcal | 1g | 0g | 10g |
Where do the calories in Chicken Curry with Rice come from
How Chicken Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 484 kcal | 24% |
| Protein | 30.5g | 61% |
| Fat | 12g | 18% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Rice
How many calories are in Chicken Curry with Rice?
A full serving of Chicken Curry with Rice contains approximately 484 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 134.4 kcal.
Is Chicken Curry with Rice good for weight loss?
Chicken Curry with Rice has a low calorie density at 134.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Curry with Rice?
A serving of Chicken Curry with Rice provides about 30.5g of protein from a total serving weight of 360g. That is 8.5g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Rice calories?
The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 380g | 535.0 | 32g | +51 kcal, more protein |
| Spiced Rice with Meat | 245g | 370.0 | 11.2g | -114 kcal, less protein |
| Chicken Biryani Meal | 450g | 582.0 | 22.5g | +98 kcal, less protein |
| Spiced Rice Meal | 530g | 740.0 | 35g | +256 kcal, more protein |
| Indian curry plate | 625g | 502.0 | 24g | +18 kcal, less protein |