How many calories are in Lindt Dark Chocolate?
Lindt Dark Chocolate contains 60 calories per serving (3% of the 2,000 kcal daily value), with 4g fat, 5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lindt Dark Chocolate
Nutritional value of Lindt Dark Chocolate per 100 grams
What's inside Lindt Dark Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dark chocolate (Lindt small piece) | 10g | 600 kcal | 10g | 40g | 50g |
Where do the calories in Lindt Dark Chocolate come from
How Lindt Dark Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lindt Dark Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lindt Dark Chocolate
How many calories are in Lindt Dark Chocolate?
A full serving of Lindt Dark Chocolate contains approximately 60 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 600 kcal.
Is Lindt Dark Chocolate good for weight loss?
Lindt Dark Chocolate has a high calorie density at 600 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Lindt Dark Chocolate?
A serving of Lindt Dark Chocolate provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Lindt Dark Chocolate calories?
The easiest way to track Lindt Dark Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lindt Dark Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dark Chocolate | 10g | 55.0 | 0.7g | -5 kcal, less protein |
| Chocolate square | 18g | 95.4 | 1.5g | +35 kcal, more protein |
| Dark chocolate | 40g | 220.0 | 3g | +160 kcal, more protein |
| Dark Chocolate | 17g | 94.0 | 2g | +34 kcal, more protein |
| Dark Chocolate Piece | 10g | 53.0 | 1g | -7 kcal, same protein |