How many calories are in Halo Protein Puffs?
Halo Protein Puffs contains 80 calories per serving (4% of the 2,000 kcal daily value), with 2.6g fat, 5.8g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Halo Protein Puffs
Nutritional value of Halo Protein Puffs per 100 grams
What's inside Halo Protein Puffs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Halo Protein Puffs Parmesan Cheese | 20g | 400 kcal | 42g | 13g | 29g |
Where do the calories in Halo Protein Puffs come from
How Halo Protein Puffs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 8.4g | 17% |
| Fat | 2.6g | 4% |
| Carbs | 5.8g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Halo Protein Puffs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Halo Protein Puffs
How many calories are in Halo Protein Puffs?
A full serving of Halo Protein Puffs contains approximately 80 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 400 kcal.
Is Halo Protein Puffs good for weight loss?
Halo Protein Puffs has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Halo Protein Puffs?
A serving of Halo Protein Puffs provides about 8.4g of protein from a total serving weight of 20g. That is 42g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Halo Protein Puffs calories?
The easiest way to track Halo Protein Puffs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Halo Protein Puffs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Puffs | 30g | 120.0 | 6g | +40 kcal, less protein |
| Cheese Puffs | 30g | 160.0 | 2g | +80 kcal, less protein |
| Cheese Puffs | 30g | 150.0 | 2g | +70 kcal, less protein |
| Cheese Puffs Snack | 25g | 130.0 | 2g | +50 kcal, less protein |
| Cheese Puffs | 30g | 160.5 | 2.1g | +80 kcal, less protein |