How many calories are in Cooked Chicken?
Cooked Chicken contains 495 calories per serving (25% of the 2,000 kcal daily value), with 11.7g fat, 0g carbs, and 93g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Chicken
Nutritional value of Cooked Chicken per 100 grams
What's inside Cooked Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast (cooked, skinless) | 300g | 165 kcal | 31g | 3.9g | 0g |
Where do the calories in Cooked Chicken come from
How Cooked Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 93g | 186% |
| Fat | 11.7g | 18% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Chicken
How many calories are in Cooked Chicken?
A full serving of Cooked Chicken contains approximately 495 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 165 kcal.
Is Cooked Chicken good for weight loss?
Cooked Chicken has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cooked Chicken?
A serving of Cooked Chicken provides about 93g of protein from a total serving weight of 300g. That is 31g of protein per 100g, which covers roughly 186% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Chicken calories?
The easiest way to track Cooked Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Salad Wrap | 60g | 99.0 | 21.2g | -396 kcal, less protein |
| chicken pastil | 40g | 74.8 | 16.4g | -420 kcal, less protein |
| Chicken breast | 150g | 165.0 | 31g | -330 kcal, less protein |
| Chicken Meal | 255g | 423.0 | 81g | -72 kcal, less protein |
| Chicken breast | 150g | 248.3 | 46.5g | -246 kcal, less protein |