How many calories are in Kurkure Green Flavor?
Kurkure Green Flavor contains 160.5 calories per serving (8% of the 2,000 kcal daily value), with 10.5g fat, 15.3g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kurkure Green Flavor
Nutritional value of Kurkure Green Flavor per 100 grams
What's inside Kurkure Green Flavor
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kurkure Green Flavor Snack | 30g | 535 kcal | 7g | 35g | 51g |
Where do the calories in Kurkure Green Flavor come from
How Kurkure Green Flavor fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.5 kcal | 8% |
| Protein | 2.1g | 4% |
| Fat | 10.5g | 16% |
| Carbs | 15.3g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kurkure Green Flavor
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kurkure Green Flavor
How many calories are in Kurkure Green Flavor?
A full serving of Kurkure Green Flavor contains approximately 160.5 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 535 kcal.
Is Kurkure Green Flavor good for weight loss?
Kurkure Green Flavor has a high calorie density at 535 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kurkure Green Flavor?
A serving of Kurkure Green Flavor provides about 2.1g of protein from a total serving weight of 30g. That is 7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Kurkure Green Flavor calories?
The easiest way to track Kurkure Green Flavor is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kurkure Green Flavor compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kurkure snack | 30g | 160.0 | 2g | +0 kcal, less protein |
| Kurkure Snack | 61g | 313.1 | 5.3g | +152 kcal, more protein |
| Kurkure Masala Munch | 40g | 210.0 | 3g | +49 kcal, more protein |
| Kurkure Masala Munch | 100g | 450.0 | 7g | +289 kcal, more protein |
| Kurkure 41.5g | 41.5g | 222.1 | 2.1g | +61 kcal, same protein |