How many calories are in Protein Mousse?
Protein Mousse contains 80 calories per serving (4% of the 2,000 kcal daily value), with 2g fat, 6g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Mousse
Nutritional value of Protein Mousse per 100 grams
What's inside Protein Mousse
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Melkunie Protein Banana Toffee Mousse | 100g | 80 kcal | 10g | 2g | 6g |
Where do the calories in Protein Mousse come from
How Protein Mousse fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 10g | 20% |
| Fat | 2g | 3% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Mousse
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Mousse
How many calories are in Protein Mousse?
A full serving of Protein Mousse contains approximately 80 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 80 kcal.
Is Protein Mousse good for weight loss?
Protein Mousse has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Protein Mousse?
A serving of Protein Mousse provides about 10g of protein from a total serving weight of 100g. That is 10g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Protein Mousse calories?
The easiest way to track Protein Mousse is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Mousse compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Quark | 130g | 100.0 | 13g | +20 kcal, more protein |
| Protein Chocolate Mousse | 100g | 74.0 | 10g | -6 kcal, same protein |
| Protein Chocolate Mousse | 100g | 74.0 | 10g | -6 kcal, same protein |
| Protein Quark | 60g | 44.0 | 6g | -36 kcal, less protein |
| Banana milk | 1,000g | 600.0 | 20g | +520 kcal, more protein |