How many calories are in Cooked Macaroni Pasta?
Cooked Macaroni Pasta contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1.5g fat, 42g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Macaroni Pasta
Nutritional value of Cooked Macaroni Pasta per 100 grams
What's inside Cooked Macaroni Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked macaroni pasta | 150g | 140 kcal | 4.7g | 1g | 28g |
Where do the calories in Cooked Macaroni Pasta come from
How Cooked Macaroni Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 1.5g | 2% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Macaroni Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Macaroni Pasta
How many calories are in Cooked Macaroni Pasta?
A full serving of Cooked Macaroni Pasta contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Cooked Macaroni Pasta good for weight loss?
Cooked Macaroni Pasta has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Macaroni Pasta?
A serving of Cooked Macaroni Pasta provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Macaroni Pasta calories?
The easiest way to track Cooked Macaroni Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Macaroni Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Macaroni with sauce | 180g | 270.0 | 9g | +60 kcal, more protein |
| Macaroni and Cheese | 250g | 380.0 | 12g | +170 kcal, more protein |
| Creamy Macaroni Soup | 200g | 70.0 | 3g | -140 kcal, less protein |
| Pasta with shredded chicken | 120g | 160.0 | 6g | -50 kcal, less protein |
| Pasta with Sauce | 150g | 210.0 | 7g | +0 kcal, same protein |