How many calories are in Grilled Meat Plate?
Grilled Meat Plate contains 884 calories per serving (44% of the 2,000 kcal daily value), with 52g fat, 49g carbs, and 44.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Meat Plate
Nutritional value of Grilled Meat Plate per 100 grams
What's inside Grilled Meat Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef patty | 120g | 276.7 kcal | 16.7g | 22.5g | 0g |
| grilled chicken thigh | 80g | 225 kcal | 25g | 8.8g | 0g |
| french fries | 100g | 312 kcal | 3.4g | 15g | 41g |
| mixed vegetable salad with dressing | 70g | 85.7 kcal | 1.4g | 4.3g | 11.4g |
Where do the calories in Grilled Meat Plate come from
How Grilled Meat Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 884 kcal | 44% |
| Protein | 44.4g | 89% |
| Fat | 52g | 80% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Meat Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Meat Plate
How many calories are in Grilled Meat Plate?
A full serving of Grilled Meat Plate contains approximately 884 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 238.9 kcal.
Is Grilled Meat Plate good for weight loss?
Grilled Meat Plate has a moderate calorie density at 238.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Meat Plate?
A serving of Grilled Meat Plate provides about 44.4g of protein from a total serving weight of 370g. That is 12g of protein per 100g, which covers roughly 89% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Meat Plate calories?
The easiest way to track Grilled Meat Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Meat Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Burger Meal | 270g | 645.0 | 29g | -239 kcal, less protein |
| Burger and Fries | 270g | 745.0 | 24g | -139 kcal, less protein |
| Fried Meatballs Meal | 550g | 950.0 | 37g | +66 kcal, less protein |
| Steak with fries and vegetables | 490g | 957.0 | 47.5g | +73 kcal, more protein |
| Grilled Chicken Plate | 550g | 925.0 | 71g | +41 kcal, more protein |