How many calories are in Milk tea with sugar?

Milk tea with sugar contains 65 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 9g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Milk tea with sugar

Total weight: 100g
65.0
kcal
3g
Protein
2g
Fat
9g
Carbs

Nutritional value of Milk tea with sugar per 100 grams

65.0
kcal
3g
Protein
2g
Fat
9g
Carbs

What's inside Milk tea with sugar

Ingredient Amount Calories Protein Fat Carbs
Whole milk 100g 65 kcal 3g 2g 9g

Where do the calories in Milk tea with sugar come from

28%
55%
18%
Fat 28% Carbs 55% Protein 18%

How Milk tea with sugar fits into your daily diet

Nutrient Amount % Daily Value
Calories 65 kcal 3%
Protein 3g 6%
Fat 2g 3%
Carbs 9g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Milk tea with sugar

🏃
Jogging
7 min
🚴
Cycling
8 min
🚶
Walking
15 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Milk tea with sugar

How many calories are in Milk tea with sugar?

A full serving of Milk tea with sugar contains approximately 65 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 65 kcal.

Is Milk tea with sugar good for weight loss?

Milk tea with sugar has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Milk tea with sugar?

A serving of Milk tea with sugar provides about 3g of protein from a total serving weight of 100g. That is 3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Milk tea with sugar calories?

The easiest way to track Milk tea with sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Milk tea with sugar compare to similar meals?

Meal Weight Calories Protein compared to this
Milk tea 480g 300.0 16g +235 kcal, more protein
Milk foam 150g 103.5 5.1g +38 kcal, more protein
Milk 200g 0.0 0g -65 kcal, less protein
Milk 250g 150.0 8g +85 kcal, more protein
Coffee 240g 0.0 0g -65 kcal, less protein