How many calories are in Alenka Milk Chocolate?
Alenka Milk Chocolate contains 324 calories per serving (16% of the 2,000 kcal daily value), with 18.6g fat, 35.4g carbs, and 3.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Alenka Milk Chocolate
Nutritional value of Alenka Milk Chocolate per 100 grams
What's inside Alenka Milk Chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Alenka Milk Chocolate | 60g | 540 kcal | 5.5g | 31g | 59g |
Where do the calories in Alenka Milk Chocolate come from
How Alenka Milk Chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 3.3g | 7% |
| Fat | 18.6g | 29% |
| Carbs | 35.4g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Alenka Milk Chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Alenka Milk Chocolate
How many calories are in Alenka Milk Chocolate?
A full serving of Alenka Milk Chocolate contains approximately 324 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 540 kcal.
Is Alenka Milk Chocolate good for weight loss?
Alenka Milk Chocolate has a high calorie density at 540 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Alenka Milk Chocolate?
A serving of Alenka Milk Chocolate provides about 3.3g of protein from a total serving weight of 60g. That is 5.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Alenka Milk Chocolate calories?
The easiest way to track Alenka Milk Chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Alenka Milk Chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Alenka Milk Chocolate | 120g | 648.0 | 7g | +324 kcal, more protein |
| Alyonka Milk Chocolate | 120g | 648.0 | 7g | +324 kcal, more protein |
| Milk Chocolate | 25g | 132.0 | 1.4g | -192 kcal, less protein |
| Hershey's Nuggets | 100g | 535.0 | 7g | +211 kcal, more protein |
| Cadbury Dairy Milk Almond | 45g | 240.0 | 4g | -84 kcal, more protein |