How many calories are in Maggi pasta mix?
Maggi pasta mix contains 520 calories per serving (26% of the 2,000 kcal daily value), with 4.5g fat, 100g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Maggi pasta mix
Nutritional value of Maggi pasta mix per 100 grams
What's inside Maggi pasta mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Maggi seasoning mix | 40g | 375 kcal | 10g | 7.5g | 62.5g |
| Dry pasta | 100g | 370 kcal | 13g | 1.5g | 75g |
Where do the calories in Maggi pasta mix come from
How Maggi pasta mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 17g | 34% |
| Fat | 4.5g | 7% |
| Carbs | 100g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Maggi pasta mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Maggi pasta mix
How many calories are in Maggi pasta mix?
A full serving of Maggi pasta mix contains approximately 520 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 371.4 kcal.
Is Maggi pasta mix good for weight loss?
Maggi pasta mix has a high calorie density at 371.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Maggi pasta mix?
A serving of Maggi pasta mix provides about 17g of protein from a total serving weight of 140g. That is 12.1g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Maggi pasta mix calories?
The easiest way to track Maggi pasta mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Maggi pasta mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dry Pasta Mix | 30g | 110.0 | 4g | -410 kcal, less protein |
| Maggi noodles | 50g | 190.0 | 4g | -330 kcal, less protein |
| Maggi noodles | 70g | 350.0 | 7g | -170 kcal, less protein |
| Maggi noodles | 100g | 353.0 | 8g | -167 kcal, less protein |
| Maggi noodles | 70g | 350.0 | 7g | -170 kcal, less protein |