How many calories are in Cookies and Cream Ice Cream?
Cookies and Cream Ice Cream contains 330 calories per serving (17% of the 2,000 kcal daily value), with 18g fat, 36g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cookies and Cream Ice Cream
Nutritional value of Cookies and Cream Ice Cream per 100 grams
What's inside Cookies and Cream Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Amul Cookies and Cream Ice Cream | 150g | 220 kcal | 3g | 12g | 24g |
Where do the calories in Cookies and Cream Ice Cream come from
How Cookies and Cream Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 4.5g | 9% |
| Fat | 18g | 28% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cookies and Cream Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cookies and Cream Ice Cream
How many calories are in Cookies and Cream Ice Cream?
A full serving of Cookies and Cream Ice Cream contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Cookies and Cream Ice Cream good for weight loss?
Cookies and Cream Ice Cream has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cookies and Cream Ice Cream?
A serving of Cookies and Cream Ice Cream provides about 4.5g of protein from a total serving weight of 150g. That is 3g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Cookies and Cream Ice Cream calories?
The easiest way to track Cookies and Cream Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cookies and Cream Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cookies Cream Ice Cream | 100g | 207.0 | 3.5g | -123 kcal, less protein |
| Amul American Nuts | 67g | 205.2 | 3.8g | -124 kcal, less protein |
| Cookies & Cream Milkshake | 200g | 260.0 | 8g | -70 kcal, more protein |
| Chocolate dessert remnants | 300g | 825.0 | 15g | +495 kcal, more protein |
| Chocolate ice cream cone | 30g | 110.0 | 2g | -220 kcal, less protein |